Applying powerful practices to overcome anxiety, trauma, depression and so much more. Mindfulness and meditation has been practiced for millennia and today it is a multi billion-dollar business. The is a free video course on practicing Mindfulness.
Applying powerful practices to overcome anxiety, trauma, depression and so much more. Mindfulness and meditation has been practiced for millennia and today it is a multi billion-dollar business. The is a free video course on practicing Mindfulness.